As summer comes to an end, many families are busy preparing for the new school year. But while parents and children might be excited or anxious about going back to school, there’s another member of the family who can also feel the impact of this transition—your dog. The sudden change in routine can be confusing and stressful for pets, especially dogs who are used to having their human companions around all day. In this post, we’ll explore how back-to-school time can affect your dog, signs of stress to look out for, and tips to help them adjust to the new routine.
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Disclaimer: I am not a certified professional; all information provided is based on my personal experience and research. If you have specific questions or concerns regarding your dog, please contact your vet or a certified trainer. This post may include affiliate links. If you choose to purchase from these links, I may receive a small commission at no additional cost to you. Thank you in advance for your purchases.
How Back to School Impacts Dogs
1. Separation Anxiety
One of the most common issues that dogs face when the school year begins is separation anxiety. During the summer, your dog may have grown accustomed to having everyone at home, with lots of playtime, attention, and interaction. When the house suddenly becomes quiet during the day, your dog may feel lonely and anxious.
If you’re concerned that your dog might be struggling with anxiety, be sure to check out our blog post Spotting Stress: 10 Telltale Signs Your Dog Might Be Feeling Anxious for more detailed information on how to recognize the signs and help your furry friend feel more at ease.
Signs of Separation Anxiety:
- Excessive barking or whining
- Destructive behavior (chewing furniture, digging, etc.)
- Pacing or restlessness
- Attempts to escape
- Over-grooming or licking
If your dog is showing these signs, it’s important to address them quickly to prevent them from becoming long-term problems.
2. Change in Routine
Dogs thrive on routine. They know when it’s time to eat, when it’s time to go for a walk, and when their favorite humans will be home. The shift from a summer schedule to a school schedule can disrupt your dog’s sense of routine, leading to confusion and anxiety.
3. Reduced Exercise and Interaction
With kids back in school and parents back to work, your dog might not get as much exercise or mental stimulation as they did during the summer. This can lead to boredom, weight gain, and behavioral problems as your dog tries to find ways to entertain themselves.
Helping Your Dog Adjust to Back-to-School
1. Gradually Adjust the Routine
Start adjusting your dog’s routine before the school year begins. If your dog is used to getting up late, start waking them up earlier to align with the school schedule. Gradually shift meal times and walk times so that the transition isn’t so abrupt.
2. Create a Calming Environment
Make sure your dog has a safe, comfortable space where they can relax when you’re not home. This could be a cozy bed in a quiet room, a crate where they feel secure, or a specific area of the house where they feel most at ease. Consider leaving on calming music or a white noise machine to create a soothing atmosphere.
3. Increase Exercise and Mental Stimulation
A tired dog is a happy dog. Make sure your dog gets plenty of exercise in the morning before everyone leaves for the day. This could be a brisk walk, a game of fetch, or a play session with their favorite toys. In addition to physical exercise, mental stimulation is key. Interactive toys, puzzle feeders, and treat-dispensing toys can keep your dog occupied and engaged while you’re away.
4. Provide Comfort Items
Leaving behind a piece of clothing that smells like you can provide comfort to your dog while you’re gone. You can also give them a favorite toy or blanket to cuddle with.
5. Gradual Alone Time Training
If your dog struggles with being alone, start training them to be comfortable by themselves before the school year starts. Begin by leaving them alone for short periods and gradually increase the amount of time you’re away. Reward them with treats and praise when they stay calm.
6. Hire a Dog Walker or Pet Sitter
If your dog is used to having company during the day, consider hiring a dog walker or pet sitter to visit your dog during school hours. This can break up the day for your dog and give them some much-needed attention and exercise.
7. Engage in After-School Activities
Make sure your dog has something to look forward to when everyone gets home. Whether it’s a walk, a trip to the dog park, or some quality playtime, engaging your dog in activities after school can help alleviate the stress of being alone during the day.
8. Consider Doggie Daycare
If your dog is highly social and thrives on interaction, doggie daycare might be a great option. It allows your dog to spend the day playing with other dogs and getting lots of attention, rather than being home alone.
Recognizing and Addressing Stress in Dogs
It’s important to recognize the signs of stress in your dog so you can address them promptly. Stress can manifest in various ways, including:
- Changes in appetite
- Increased or decreased sleeping
- Uncharacteristic aggression or irritability
- Trembling or shaking
- Hiding or avoiding interaction
If you notice these signs in your dog, it’s crucial to take steps to alleviate their stress. In severe cases, it may be beneficial to consult with a veterinarian or a professional dog trainer who can provide guidance and support.
Conclusion: Helping Your Dog Thrive During the School Year
Back-to-school time can be a significant adjustment for your dog, but with a little planning and effort, you can help them adapt to the new routine. By gradually adjusting their schedule, providing plenty of exercise and mental stimulation, and offering comfort and reassurance, you can minimize the impact of this transition on your dog. Remember, every dog is different, and it’s important to pay attention to their specific needs and behaviors to ensure they remain happy and healthy.